This month we feature the brand new edition of our Tidings magazine, look back at some more great media coverage and Stoma Friendly toilet campaign successes, highlight the importance of sleep to good health & well-being, and showcase some great Christmas gift ideas!

If you're able to, we'd also really appreciate you making a donation to our Christmas appeal. 

Remember this is your newsletter so if you have any comments or suggestions please do get in touch.

All we want for Christmas… is to continue to support those living with stomas in the ways that are most accessible to them. Donate to our Christmas Appeal HERE to help fulfil the Christmas wish of people like Logan and make a real difference.

As a small charity who receive no government funding, your donations will be put to immediate good use, directly supporting those living with stomas this festive period

Sleep is extremely important to your health and wellbeing, but some people who have stomas feel anxious about sleeping, or find that problems with their stoma (such as leaks) disrupt their slumber.

While you are asleep, your body is busy restoring and repairing, which promotes better physical and mental performance and improves mood. Not getting enough sleep can affect your concentration, how you feel and your energy levels.

Everyone has a night-time routine, but those with a stoma may benefit from adding a few extra steps before settling down to ensure a good night’s sleep. Check out our website for more information

We are delighted to inform you that our Charity Christmas Cards are now on sale from Charity Cards online.

With a new cute design, and plastic-free, our share of the sales of these cards will help us continue to provide our services to everyone who needs us throughout the festive season.